Blog | Dr. Priti Kothari | Child, Adolescent & Adult Psychiatrist Boca Raton FL
Role of ABA Therapy in Autism and ADHD
Many parents start searching for the organized and efficient support options, when their child is diagnosed with autism or reflects symptoms of attention difficulties. Applied Behavior Analysis (ABA) therapy, is …
How Chronic Stress Affects the Brain and Body
Stress is a natural part of life. In short bursts, it can help you stay alert, focused, and motivated. However, when stress becomes constant, it can take a serious toll …
The Mental Health Effects of Poor Nutrition
What you eat does far more than fuel your body; it directly influences how your brain functions and how you feel emotionally. Poor nutrition can contribute to fatigue, irritability, anxiety, …
Time Blindness in ADHD: Why Deadlines Feel Impossible
Many adults with ADHD describe a frustrating experience: time seems to “slip away,” deadlines arrive suddenly, and tasks take far longer than expected. This phenomenon known as time blindness is …
Career Changes and Identity Loss: Finding Yourself After a Professional Transition
Changing careers can be one of life’s most stressful transitions. While it may bring new opportunities, it can also trigger uncertainty, self-doubt, and a deep sense of identity loss. For …
Attachment Issues in Early Childhood: Signs & Support
Early childhood is a critical period for emotional development. During these years, children form deep bonds with caregivers that shape how they feel about safety, trust, and relationships. When these …
Mood Swings vs. Bipolar Disorder in Teens: How to Tell the Difference
Adolescence is an emotional rollercoaster. Hormonal shifts, academic pressure, social challenges, and identity development can all lead to noticeable mood changes. But when do typical teenage mood swings cross the …
Emotional Triggers and How to Manage Them
Emotional triggers are powerful reactions to specific situations, words, or memories that evoke intense feelings—often disproportionate to the present moment. While everyone experiences triggers, frequent or overwhelming emotional responses may …
Divorce and Mental Health Recovery: Healing After a Major Life Transition
Divorce is one of life’s most emotionally challenging transitions. Even when separation is mutual or necessary, it can trigger intense feelings of grief, anxiety, anger, loneliness, and uncertainty about the …
Work Stress and Mental Health: When Job Pressure Becomes Overwhelming
Work can provide purpose, structure, and financial stability. However, when job demands exceed our emotional and mental capacity, stress can quickly evolve into anxiety, depression, and burnout. In today’s fast-paced …

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