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Blog | Dr. Priti Kothari | Child, Adolescent & Adult Psychiatrist Boca Raton FL
Mental Health Coaching Before Surgery: Preparing the Mind for a Better Surgical Experience
Preparing for surgery involves more than completing medical tests and following preoperative instructions. It is also normal for patients to experience worry about anesthesia, pain, recovery, uncertainty, or the outcome …
The Hidden Role of Self-Compassion in Children: Why Learning Kindness Toward Themselves Matters for Mental Health
Children are often taught the importance of being kind, respectful, and understanding toward others. However, one important lesson that is sometimes overlooked is learning how to treat themselves with the …
The Invisible Load of Childhood: How Mental Clutter Affects Children’s Emotional Health
Childhood is often viewed as a carefree time, but children today may carry emotional and mental responsibilities that are not always visible. Between school expectations, extracurricular activities, friendships, digital stimulation, …
The Hidden Impact of Decision Fatigue on Children: How Too Many Choices Affect Mental Health
Children today are surrounded by more choices than ever before. From selecting activities, managing school responsibilities, choosing meals, and navigating digital content, everyday life can involve countless decisions. While offering …
Screen Time and Child Mental Health: Finding a Healthy Balance
Technology has become an important part of children’s daily lives. From online learning and educational apps to entertainment and social connections, screens can provide many opportunities for learning and creativity. …
ADHD in Girls and Women: Why It Is Often Missed Until Later in Life
ADHD Does Not Always Look the Way We Expect When people hear the term ADHD (Attention-Deficit/Hyperactivity Disorder), they often picture a child who is constantly moving, interrupting, or struggling to …
Postpartum Depression: Understanding the Emotional Challenges After Childbirth
The arrival of a baby is often described as one of the most meaningful experiences in a person’s life. However, the postpartum period can also bring significant emotional changes as …
ADHD Awareness Month: Moving Beyond the Myths
October is ADHD Awareness Month, an opportunity to improve understanding of Attention-Deficit/Hyperactivity Disorder (ADHD) and move beyond common misconceptions about the condition. ADHD is not simply about being distracted, …
The Role of Emotional Support Systems in Mental Health Recovery: Why Connection Matters
Mental health is not experienced in isolation. Whether a child is struggling with anxiety, an adolescent is facing emotional challenges, or an adult is managing stress or mood concerns, the …
The Role of Emotional Intelligence in Children: Helping Kids Understand and Manage Big Feelings
Children experience a wide range of emotions every day, from happiness and excitement to frustration, sadness, and anger. Learning how to understand and manage these emotions is an important part …
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